Emotionally Resilient & Psychologically Flexible
“Times are urgent, let us slow down” says Bayo Akomolafe; so we can co-create the new from a place of embodied well-being and love.
What does an Online or In-person Session Look Like?
My work is to help you bridge the gap between your ideal self vs current self or the new you vs the old you. This would the one sentence to describe the goal of a session: to bridge the gap between the new you and the old you.
Tantra Yoga
“Traditional Tantra is a system of Yogic philosophy, practices and rituals oriented towards worldly achievement and/or spiritual liberation. Tantric teachings aim to help the practitioner tap, increase and harness his/her energy with the aim of mastering the complex web of life…” —Gary Kraftsow, Founder of Viniyoga Institute
Psych-K Subconscious Reprogramming
“Psych-K is is a set of principles and processes designed to change subconscious beliefs that limit the expression of your full potential as a spiritual being having a human experience.” -Rob Williams, Originator of Psych-K
Heart-Centered Hypnotherapy
Heart-Centered Hypnotherapy combines elements of traditional and Ericksonian hypnosis, Neuro-Linguistic Programming (NLP), developmental psychology, pre- and perinatal psychology, Shamanism and energy work.
Somatic Attachment Re-patterning
Perinatal Somatic Attachment Re-patterning is the study of how earliest impressions shape our behavior for a lifetime, from conception to 18 months of life; integrating perinatal psychology, attachment psychology and developmental movement patterns from somatic school of Body Mind Centering.
Start your journey
You can choose to do the inner work that transforms your outer reality.